My Services
Life Coaching
Coaching for those who relate big time to the tag line on my homepage, whether you have ADHD or not! Including exploration, goal discovery, accountability, and support in all areas of life from career to self-confidence to relationships - it’s time to take control of your life.
ADHD Programme
Structured 8-week coaching (1:1) specifically designed to help you process and navigate your ADHD/AuDHD, you’ll learn about the impact of neurodivergence on your Executive Functioning, test practical strategies to find what works, and gain a deeper understanding of yourself.
Goal Planning
A mini package. If you're tired of setting goals which you never seem to quite achieve, or you're just unsure on where to begin with your goal setting - this one is for you!
Support Sessions
One-off sessions for when you need a listening ear without the action list. Unlike coaching, this is purely a safe, judgement-free space where you can offload with someone who gets it